March 8, 2025  by Linda Wattier
March 8, 2025  by Linda Wattier

Ever wonder if you've been chasing someone else's version of success? Maybe you've reached those coveted milestones society celebrates, only to find yourself thinking, "Huh. This doesn't feel like I thought it would."

Don't worry. You're in very good company.

For decades, many of us measured our worth against metrics we never chose: youthful beauty, career titles, picture-perfect families, immaculate homes, the mythical golden years of retirement. Oh, and the ability to juggle it all while looking effortlessly composed. No pressure.

But what if success meant something entirely different now? What if, at this rich, hard-won stage of life, we finally gave ourselves permission to define it on our own terms?

The Measuring Stick You Were Handed

When I was forty-six and deep in my corporate career, success looked like a series of checkboxes on someone else's clipboard. My life appeared successful from the outside: the career, the relationships, the accomplishments. But inside, I felt miserable. Dissatisfied, uneasy, like I was playing a role in a life that didn't quite fit.

Most of us grew up absorbing a very specific, contradictory script: Be beautiful, but "beautiful" meant young. Be nurturing, but don't neglect your appearance. Be accomplished, but never make anyone uncomfortable. Be independent, but always available. It's a rigged game, and it only gets harder to win after fifty, when society's spotlight  shifts away from women altogether.

As author Ashton Applewhite notes in her work on ageism, "From childhood on, we're barraged by messages that it's sad to be old. That wrinkles are embarrassing, and old people useless."

But what if the problem was never us? What if it was the measuring stick?

The Quiet Voice You've Been Shushing

At fifty and beyond, we have something we didn't have before: perspective. Decades of lived experience give us the ability to spot a hollow victory for what it is. We've been around long enough to know the difference between what looks impressive and what actually sustains us.

A How She Thrives reader put it plainly: "I spent thirty years building a career I thought would make me feel successful. Now I realize it was something I never really wanted in the first place."

That kind of clarity is a gift, even when it arrives wrapped in grief or disorientation, as it leads to what might be the most radical act of our lives: writing new metrics that honor our wisdom rather than someone else's expectations.

The signal to change isn't always loud. Sometimes it's a creeping emptiness behind achievements that used to feel exciting. Sometimes it's that quiet inner voice—the one you've been shushing for years—whispering, "Not this." 

Another reader described it as feeling like she was starting from scratch: learning, for the very first time, what she actually values, what she stands for, and what she wants her life to be about.

The Metrics Only You Can Write

Redefining success starts with turning your gaze inward rather than out. That sounds simple, but it isn't. We've spent a lifetime being evaluated from the outside.

Start with your values. What matters most to you, not in theory but in the lived texture of your days? My own deepest values right now are authenticity, compassion, creativity, vitality, and wisdom. They've become my personal yardstick. When I'm living by them, I feel it. When I'm not, I feel that too.

Ask yourself: What would success feel like if no one was watching? If there were no social media to document it, no one to impress, how would I know?

From there, reflect on how traditional success metrics are comparative: status, wealth, appearance relative to others. Authentic ones measure your inner experience. Less "How much do I own?" and more "How much do I appreciate what I have?" Less "What position have I reached?" and more "How aligned is my work with what I actually care about?" Less "What do others think of me?" and more "How comfortable do I feel in my own skin?"

One practice I find powerful: a personal success inventory. Write down the moments when you've felt most alive, most yourself: moments of genuine connection, creative flow, quiet courage, or the particular satisfaction of making a real difference to someone. Look for the patterns. They'll tell you more about what success means to you than any external benchmark ever could.

What Happens When You Stop Playing by the Old Rules

When we craft success on our own terms, we reclaim our power. We step off the treadmill of external validation and into the spaciousness of self-authorization.

I know this firsthand. When I left my twenty-five-year corporate career, I felt, initially, like I was walking away from success itself. But as I aligned my life with my authentic values, something shifted. A quieter, more durable sense of accomplishment emerged—one that nourished rather than depleted me. Energy I'd spent for years on maintenance and appearances suddenly became available for things that mattered.

A few things that help with the transition: Question the inherited definitions regularly. For each area of your life, ask whether the metric you're using is yours or one you absorbed somewhere along the way. Keep a small journal of "felt success" moments, the times you knew, without anyone telling you, that you were doing something right.

And when you catch yourself slipping back into old patterns, meet yourself with curiosity and compassion rather than criticism. It takes time to unlearn a lifetime of someone else's scorecard.

The Ripple Effect of Reclaiming Your Own Story

On this International Women's Day, I want to name something: redefining success isn't only a personal act. It's a collective one, with effects that ripple outward. When women of our generation refuse to measure themselves by standards designed to keep us striving and insecure, we open a door for younger women to walk through. We demonstrate that a woman's value doesn't diminish with age—it transforms and deepens. We quietly challenge a system that profits from our self-doubt.

Standing firmly in our self-defined success is a form of declaration: I will not be rendered invisible. I will not apologize for taking up space. I trust my own measure of a life well-lived.

Maya Angelou put it this way: "Success is liking yourself, liking what you do, and liking how you do it."

Maybe that's the truest definition there is.

Hand-Picked Just for You

ADVICE AND INSPIRATION FOR FEELING wildly ALIVE


For the Joy of It

I don't know about you, but I can always use a little pick-me-up, so I thought I'd share one of my favorite Playing for Change music videos. Four minutes of toe-tapping, feel-good joy to brighten your day.

Love Train | YouTube 

The Art & Practice of Savoring

According to Arthur C. Brooks, contributing writer at The Atlantic, savoring has been shown in research to stimulate the brain’s striatum, a region involved in processing reward, and is effective in lowering symptoms of depression.

The result, correspondingly, is a higher level of reported happiness.

My Mom’s Guide to the Art of Living | The Atlantic (Gift Article)

A Simple Approach to Aging Well

When Charlotte Chopin started yoga in midlife, she was just looking for a break from housework. Five decades later, she's still teaching in a converted police station in rural France. And the secret to her remarkable longevity might surprise you. It's not about mastering the perfect pose or following some rigid wellness protocol. It's something far simpler, and far more human.

A 102-Year-Old Yoga Teacher's Approach | N.Y. Times (Gift Article)

Emotional Fitness: If You Want Results You Gotta Put in the Reps

Emotional fitness is a commitment to a set of habits and exercise that support and strengthen your emotional health and resilience.

In the same way that the body relies on good habits and exercise to stay fit and strong, our emotional health depends on healthy habits of mind, says psychologist Nick Wignall.

Everything You Need to Know About Emotional Fitness in Five Minutes | The Friendly Mind


Beyond Sudoku: Preventing Brain Decline and Alzheimer’s

If you think you’re too young to be concerned about this, think again. And it’s never too late to do better. Being of sound mind is the cornerstone upon which everything you need to do to remain independent as you age is built.

A Simple Prescription for Brain Health  |  Katie Couric Media

Little Bits of Light

Words to open your heart and SOOTHE YOUR SOUL


Thank You for Sharing

How She Thrives!

Enjoy this issue? Please forward it to friends or share it on your favorite social media platform.


About Linda Wattier

Founder, writer, and wellbeing mentor at How She Thrives.

I help women in their fifties, sixties, and beyond refuse the tired cultural stories about aging and embrace fierce wellbeing instead—the felt sense of being at home in yourself and at ease in the world.

At Home in Yourself. At Ease in the World.

At Home in Yourself. At Ease in the World.

How She Thrives is a free email newsletter for women in their fifties, sixties, and beyond who are still becoming. You want to stay rooted in who you are as life changes—while flourishing and building a life that feels deeply your own.

Join us and I'll send you Coming Home to Yourself, a powerful, grounding practice to help you hear your own voice beneath all the noise.

Your email address is safe here. Unsubscribe with ease at any time.